ABOUT ME

Hi! I’m Kate, a Life and Wellness coach accredited by the International Coaching Federation (ICF) as an Associate Certified Coach (ACC) and by the European Mentoring and Coaching Council (EMCC) as a Senior Practitioner (SP). Both organizations are considered the gold standard in coaching and I am proud to have met the rigorous requirements of each.

I started my career as an individual, couples, and family therapist. I practiced and taught Solution-Focused Therapy for nearly a decade before evolving into administrative, educational, management, project coordination, and program development roles in social services, executive recruitment, and higher education. This included nearly 20 years in medical education with a focus on the fields of geriatrics and Alzheimer's disease.

In my coaching, I am able to draw upon the rich base of professional experience I have gained over the course of my career to enhance my work with clients.

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Solution-Focused (SF) Coaching starts with the premise that the client is the best expert about their life, and has within them the strengths, resources, abilities, wisdom, and experience to build the life they desire. As an SF coach, I use questions and reflections to help my clients uncover these strengths and resources to create the lives they most hope for.

As a coach, I love helping people…

…achieve their best hopes for their lives, relationships, health, and careers.

…define their priorities and values.

…become the best versions of themselves.

…build the futures they most desire.